Realign and Reconnect with Your True Self Retreat: Embracing Change

Our solstice retreat in Portugal includes:

  • 4 Kundalini Activation Sessions
  • Integration Workshops
  • Nature Immersion
  • Post-Retreat Support

19-24th, June 2024 - BOOKING CLOSED

Embracing Change Retreat in Portugal

Change is more than just inevitable; it's the very essence of life. Yet, navigating it isn't always easy. That's why we've meticulously designed this retreat program to offer comprehensive support along your journey. Having experienced our fair share of change, we want to assure you that you're not alone.

We're here to share our experiences and insights, along with the most effective tools that we've honed along our own paths. Join us on a journey of healing and self-exploration, that will assist you in tapping into your inner strength, love, and wisdom.
Retreat in Portugal

What You Will Experience

4 Kundalini Activation Energy Sessions
Kundalini Activation Sessions by Ana Pereira, a KAE® Facilitator and Reiki Therapist, with years of experience in the traditions of Amazonian shamanic practices.
Customized Mentoring
Our workshops meet you wherever you are on your path and are meticulously designed to ensure that the progress you achieve during your retreat becomes a lasting part of your life.
Pure Resonance
Our talented therapist Nicole Gütling will help you relax and rejuvenate with a sound healing journey that will leaving you feeling refreshed and invigorated during your retreat.
Thai Massage
Experience a one-of-a-kind Thai massage therapy by our exceptionally skilled bodyworker, Greg Hickman, designed to facilitate the physical integration of your retreat experience.
Secluded Venue & Nature Experience
Beautiful, fully restored manor house in the Portuguese countryside with sumptuous accommodation on its own extensive grounds.
Refresh Yourself
With a choice of indoor and outdoor pools and plenty of space to explore in the grounds, you will find ample opportunity to refresh yourself.
Post-Retreat Integration
3 months of post-retreat support with integration sessions tailored to each guest's unique journey.
Transfer from and to Coimbra City
Peace of mind with easeful arrival and departure is guaranteed through our private transfer service.

What You'll Receive

Individualised Approach

To kick-start your retreat experience, we kindly request that you complete a questionnaire when making your reservation. This essential information will enable our wellness expert team to tailor our therapies, including energetic activation, Thai massage and mentoring, to your unique needs and goals.

Integrating Change on Every Level

Our program is designed to assist you from releasing energetic and emotional blockages, to achieving mental clarity, and spiritual alignment. Every therapy and activity, as well as their sequence, has been carefully selected to provide a synergistic benefit to your journey. You will experience a three-month integration follow-up program with group video calls designed to address individual needs.

Dedicated Vegetarian Chef & Conscious Cuisine

We believe that nourishing your body with wholesome, flavorful food is an essential element of your transformative experience with us. That's why we proudly offer a delectable array of vegetarian cuisine, thoughtfully sourced, whenever possible, from our very own farm or local producers.

Luxury Accommodation

Nestled amidst serene seclusion, our exquisite manor house ensures the utmost peace and tranquility for your getaway. Our private haven boasts a sprawling farm with friendly animals, a bountiful vegetable garden, an on-site studio, and a spa with a sauna, hot tub, and heated pool.

Additional experiences available to add to your retreat

Daily Meditation
Cultivate inner peace and connect with your body and soul.
River Kayak Tour
Connect with nature and explore the beautiful surroundings.
Daily Yoga Sessions
Align yourself with Yoga. Suitable for both beginners and enthusiasts.
Mountain Village Hiking
Hike to the spectacular and peculiar hilltop schist villages near Lousã.

Retreat Team

  • Ana Pereira
    Founder & retreat leader

    After establishing an engineering career in the idyllic land of Norway, Ana began to feel a yearning for a more purposeful life. Driven by this desire, she made the decision to take a break from her corporate career in order to embark upon a journey of self-discovery.


    It was in the lush jungles of Peru where Ana experienced a profound shift in her consciousness. There, she discovered the transformative powers of ancient Amazonian plant medicines and spent several years learning from indigenous shamans and healers.


    Read more...

  • Greg Hickman
    Massage therapist

    Greg is South African born and raised, with a passion for health and fitness. He has a background in personal training and teaching power yoga which were the building blocks for his passion to grow and evolve to a love for the human body and how it works, physically and energetically.


    This lead him to further his knowledge in bodywork. He studied Professional Thai Massage for Health at the Wat Po and Chetawan school in Thailand which he now does full time. With his extensive knowledge he intuitively and empathically works along the energy lines with pressure point massage and gentle assisted yoga positions.


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  • Nicole Gütling
    Yoga teacher & sound healing therapist

    Nicole, our experienced yoga teacher, brings a unique blend of skills and passions to our wellness retreats in Portugal. Born and raised in Germany, she studied musical theatre in her earlier years and used to perform on stages and in front of the camera.


    At some point she realised the pressure of the job and her urge to travel and explore the world became too strong to suppress. She took a flight to Thailand to do her first yoga teacher training and suddenly things fell magically into place.


    Read more...

Retreat Team
  • Ana Pereira
    Founder & retreat leader

    After establishing an engineering career in the idyllic land of Norway, Ana began to feel a yearning for a more purposeful life. Driven by this desire, she made the decision to take a break from her corporate career in order to embark upon a journey of self-discovery.


    Read more...

  • Greg Hickman
    Massage therapist

    Greg is South African born and raised, with a passion for health and fitness. He has a background in personal training and teaching power yoga which were the building blocks for his passion to grow and evolve to a love for the human body and how it works, physically and energetically.


    Read more...

  • Nicole Gütling
    Yoga teacher & sound healing therapist

    Nicole, our experienced yoga teacher, brings a unique blend of skills and passions to our wellness retreats in Portugal. Born and raised in Germany, she studied musical theatre in her earlier years and used to perform on stages and in front of the camera.


    Read more...

Reviews
Our Contacts
Any doubts or questions feel free to write us.
+(351) 915 565 319 (WhatsApp only)
Lousã, Coimbra, Portugal